Mental Training for Peak Performance by Steven Ungerleider

Before you can win on the track, court, links or slopes, you have to win in your head. Now, a top sports psychologist reveals the mental strategies champion athletes use to excel in a variety of sports, from cycling to downhill skiing, marathon running to mountain biking, golf to tennis.

Used softcover, minor wear, light spotting to page edges, binding tight, pages bright, a nice copy.