The Everything Hypnosis Book by Michael R. Hathaway

The Everything Hypnosis Book by Michael R. Hathaway

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"Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it.
With this informative resource, you will learn to:
  • break bad habits like nail biting
  • ease severe pain, such as from migraines or labor during childbirth
  • ensure confidence and success in business and personal matters
  • quit smoking for good
  • lose weight and keep it off
  • improve memory retention
  • reduce stress--in relationships, at home, and at work
  • and more!"
softcover, minor wear, light moisture spot on bottom text block, binding tight, pages bright, a very nice copy!